SUP fitness tips
Are you looking for some handy SUP board fitness tips? Although supping is an intensive sport in itself, there are a number of exercises that you can do while supping....
Nicole Staartjens |
SUP board
SUP fitness tips
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SUP board explodes
The unfortunate but truth is that, while very unlikely, it is possible that a stand up paddle board (SUP) could explode. There are several theories about what exactly happens when...
Nicole Staartjens |
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SUP board dry suit
Buying a SUP board dry suit is a great way to enjoy a day on the water. The rising popularity of SUP boards has led to an increase in dry...
Nicole Staartjens |
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SUP Board trolley: a handy solution for transporting your board
If you have a SUP board , transporting it is not an easy task. You must first secure the board correctly, then you must carry it to your destination and...
Nicole Staartjens |
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What is a board bag?
A board bag is a bag specially designed to protect your SUP board during transport. The boardbag is made of strong and durable materials, such as nylon, polyester, cotton and...
Nicole Staartjens |
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SUP board storage
Storing your SUP board is important to ensure that your board remains in good condition. There are several ways to store your board. Below we give you an overview of...
Nicole Staartjens |
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How much air pressure (bar) should a SUP board have?
Most SUP boards should be inflated to a maximum of 15 PSI or approx. 1 bar . If you want to use a SUP board, it is important to use...
Nicole Staartjens |
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Advantages and disadvantages inflatable SUP board
The inflatable SUP board ( ISUP ) has many advantages, including the fact that it takes up much less space than a hardboard . It is also much lighter, making...
Nicole Staartjens |
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Why is supping healthy?
Supping is part of a healthy lifestyle for various reasons. It is not only relaxing for the mind, but also a complete workout for the body, targeting all muscle groups....
Nicole Staartjens |
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What is a pivot turn?
A pivot turn is a technique used in stand-up paddling to make an effective turn. It is widely used at sea to turn around and catch waves as quickly as...
Nicole Staartjens |
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What is a buoy turn?
A buoy turn is a technique used in stand-up paddleboarding . The buoy turn allows you to turn your board around a buoy, allowing you to go in a different...
Nicole Staartjens |
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SUP board tracking
Good SUP board tracking is essential for an enjoyable trip on the water. Inadequate tracking of your SUP board costs extra energy, resulting in a tiring trip. Contrary to what...
Nicole Staartjens |
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Take a SUP board on the plane
Taking a SUP board on holiday is a great way to spend time on the water and enjoy the beautiful view. However, if you travel by plane, you may encounter...
Nicole Staartjens |
